Welcome to a culinary adventure that will elevate your salmon game to new heights – Air Fryer Salmon! If you’re a seafood enthusiast seeking a healthy and scrumptious meal that’s both quick and easy to prepare, then you’re in for a treat. With the magic of an air fryer, you can achieve perfectly cooked salmon that’s crispy and caramelized on the outside, while remaining moist and flaky on the inside, creating a symphony of flavors that will tantalize your taste buds.
Gone are the days of worrying about overcooking or undercooking your salmon. With the precise and efficient cooking capabilities of an air fryer, you can achieve that coveted restaurant-quality result in the comfort of your own home. Plus, the air fryer’s rapid cooking process means you can enjoy a delicious meal in no time, making it perfect for busy weeknight dinners or last-minute entertaining.
But it’s not just about the speed and convenience – air fryer salmon is also a healthy option for those seeking a nutritious and protein-packed meal. Salmon is known for its high omega-3 fatty acid content, which is beneficial for heart health and overall well-being. By using an air fryer, you can achieve a perfectly cooked salmon with minimal added oil, making it a lighter alternative to traditional cooking methods.
In this recipe, we’ll walk you through the steps to create a dish that’s bursting with flavor and guaranteed to impress your taste buds. From selecting the freshest salmon fillets to seasoning them with a tantalizing blend of herbs and spices, to cooking them to perfection in the air fryer, we’ve got you covered. So, grab your apron, prepare your taste buds for a culinary adventure, and let’s dive into the world of Air Fryer Salmon to discover a dish that’s both nutritious and utterly delicious! Get ready to enjoy a meal that’s sure to become a staple in your kitchen.
Table of Contents
Ingredients
2 (6-oz.) salmon fillets
Kosher salt
Freshly ground black pepper
1 clove garlic, minced
2 tbsp. whole grain mustard
1 tbsp. packed brown sugar
2 tsp. extra-virgin olive oil
1/2 tsp. fresh thyme leaves
Directions
Step 1
Season salmon all over with salt and black pepper. In a small bowl, whisk garlic, mustard, brown sugar, oil, and thyme to combine. Spread garlic mixture on top of salmon.
Step 2
In an air-fryer basket, arrange salmon. Cook at 400° until desired degree of doneness, about 10 minutes.
Nutrition
290 calories, 34 g protein, 11 g carbohydrates, 1 g fiber, 8 g sugar, 11 g fat, 2 g saturated fat, 551 mg sodium