Instant Pot Chicken Chili

Instant Pot Chicken Chili

Instant Pot Chicken Chili is hearty, flavorful, and is prepared to serve in minutes. This simple pressure cooker chili recipe is sure to become a family favorite!

Chili is just one of those hearty, satisfying meals that are sure to please the entire family. What’s better than sitting down to a piping hot bowl of flavorful and comforting chicken chili? Particularly during those cold, dreary winter months. And the best part of this chicken chili Instant Pot recipe is that it’s simple to make, affordable, and prepared to serve in less than 30 minutes!

Instant Pot Chicken Chili

INGREDIENTS

  • 1 tablespoon oil
  • 1 onion finely diced
  • 1 red bell pepper deseeded and finely diced
  • 2 garlic cloves minced
  • 1 pound (453g) ground chicken
  • 15 ounces 1 can (260g) kidney beans rinsed and drained
  • 1 tablespoon ground cumin
  • 1 teaspoon ground coriander optional
  • 1 teaspoon dried oregano
  • ½ teaspoon chili powder
  • ½ teaspoon smoked paprika
  • 14 ½ ounces 1 can (250g) chopped tomatoes
  • 3 tablespoons chicken stock
  • 1 tablespoon balsamic vinegar
  • salt to taste

INSTRUCTIONS

First Set Instant Pot to sauté mode and add the oil, then add onion and pepper and sauté for five -5- minutes, until softened.

Then stir in the garlic, then the chicken, and cook until nicely browned, making sure to break up the chicken while browning.

Instant Pot Chicken Chili

Next, add chicken stock and rapidly deg laze the inner pot by scraping the bottom with a wooden spoon in case anything is stuck on it.

After layer in the remaining elements, ending with chopped tomatoes and beans on top, making sure NOT to mix.

Put the lid on the Instant Pot, turn the valve to the sealing position, select manual pressure / high pressure, and set the timer to fifteen -15- minutes.

Finally, When cook time is complete, allow for a full natural pressure release. Open the lid, stir thoroughly, then garnish and serve.

NUTRITION

Calories: 253kcal | Carbohydrates: 23g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 162mg | Potassium: 913mg | Fiber: 7g | Sugar: 4g | Vitamin A: 853IU | Vitamin C: 34mg | Calcium: 69mg | Iron: 4mg

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *