Bacon-Wrapped Keto Meatloaf

Not just is this a keto-friendly dinner, it’s a greatly needed revamp. Everybody, including those who are not afraid of carbs, will love this bacon-wrapped meatloaf recipe. The bacon make it insanely tasty, the almond flour acts as the perfect binder, and the soy sauce? It packs a punch of umami you never knew you needed.

You look for more? We have plenty keto recipes to try out next!


Bacon-Wrapped Keto Meatloaf


Cooking spray

1 tbsp. Extra-virgin olive oil

1 medium onion, chopped

1 stalk celery, chopped

3 cloves garlic, minced

1 tsp. Dried oregano

1 tsp. Chili powder

2 lb (0.91 kg). Ground beef

1 c. shredded cheddar

1/2 c. almond flour

1/4 c. grated Parmesan

2 eggs

1 tbsp. Low-sodium soy sauce


Freshly ground black pepper

6 thin strips bacon



First of all preheat oven to 400 °F (ca. 204 degree Celsius). Grease a medium baking dish by cooking spray. In a medium skillet over medium heat, heat oil. Add onion and celery and cook until soft, five (5.) minutes. Stir in garlic, oregano, and chili powder and cook until fragrant, one (1.) minute. Let mixture cool slightly.


Then, in a large bowl, mix ground beef, vegetable mixture, cheese, almond flour, Parmesan, eggs, soy sauce, and season with salt and pepper. Shape into a large loaf in baking dish, after lay bacon slices on top.


At the end cook until bacon is crispy and beef is cooked through, about one (1.) hour. If bacon is cooking too rapidly, cover dish with foil.

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