Keto Chocolate Mousse Only 5 Ingredients & 10 Minutes of Prep

Keto Chocolate Mousse Only 5 Ingredients & 10 Minutes of Prep

You’re not dreaming—this luscious, whipped, chocolaty dessert is really keto-friendly.

I made this rich keto chocolate mousse with only 5 ingredients and  ten (10) minutes of prep… yep, it’s that simple!




First In a big bowl, add heavy cream, Swerve confectioners sweetener, and vanilla extract. Whip with a hand mixer until soft peaks form and set aside, about five (5) minutes.

In a little bowl, melt chocolate chips and butter in the microwave for 15-second intervals until melted. Mine only took a total of 30 seconds!

Gradually pour melted chocolate into the whipped cream and fold gently until completely incorporated.

Then divide out into cups or sealable portion bowls and chill for one to two (2) hours before serving.

Finally, top with additional chocolate chips if desired, and enjoy!


Yield: 4 cups, Serving Size: 1/2 cup

Amount Per Serving: Calories: 298.5, Total Carbohydrates: 11.9g, Fiber: 5.7g, Sugar Alcohols: 3.4g, Net Carbohydrates: 2.8g, Total Fat: 30.3g, Protein: 1.2g

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